Your well-being matters: Financial and Wellness Workshop

Written by Aisyah Binte Abu Bakar (Trybe Volunteer Copywriter)

Are you a dedicated professional in out-of-home care, youth work, or social work, pouring your heart and soul into supporting others and often leaving little time for your own well-being?

If so, you are not alone.

Caring for others is not only incredibly rewarding, but it may also be emotionally and financially draining.

Burnout is a real risk, leaving you feeling depleted and less able to effectively support those who rely on you.

Why does it matter?

Emotional well-being allows you to flourish—especially in this fast-paced industry where resilience sharpens mental clarity, speeds up decision-making, and fosters genuine empathy. By reinforcing your shield against stress, anxiety, depressive symptoms, emotional exhaustion, and depersonalization, while fueling productivity and performance, you become better equipped to overcome setbacks, experience real fulfilment, and lead with an awakening sense of purpose, calm, balanced perspective, and enduring confidence (Maddock, 2024).

Furthermore, financial well-being fosters personal empowerment—liberating you to make informed choices, be proactive in wealth management (Fernandez & Sconti, 2023), seize dynamic opportunities, cultivate stronger relationships, pursue meaningful growth, and navigate life with flexibility and autonomy.

Hence, Trybe, in partnership with UOB, is thrilled to offer you a complimentary, informative workshop series designed to support you with financial literacy and creative activities that nurture your emotional wellness.

Workshop 1

Date: Wednesday, 27 August 2025

Time: 10.00 A.M. – 12.30 P.M.

• Unlock the fundamentals of smart money management and discover strategic approaches to secure financial freedom.

• Breathe new life into discarded leather by creating functional name card holders—a metaphor for resilience, reframing your thoughts on hidden potential within the overlooked, the imperfect, and the unexpected.

Workshop 2

Date: Thursday, 9 October 2025

Time: 3.00 P.M. – 5.30 P.M.

• Deep dive into the mechanics and mindset of digital payments and cultivate financial fluency—optimizing convenience without compromising control in an increasingly digitised economy.

• Engage in marbled coaster making using sustainable materials—swirling colors mirroring the gentle untangling of anxious thoughts and grounding you in the present moment.

When silence softens your strength and the tides within begin to shift, answer the undertow—and let restoration ripple through you.

Rediscover the balance between caring and thriving, where resilience meets creativity and financial freedom fuels empowerment.

Join us in this transformative journey—embrace your strength, invest in yourself, and ignite the wellness you have long nurtured in others!

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